Anger Management for Everyone

Autori

• Raymond Chip Tafrate
• Damon Mitchell
• David J Simourd

Parametri

• 256 pagine
• 9 ore di lettura

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brandnew skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness.

Lingua: Inglese

Pubblicato: 2019

(In brossura)