Maggiori informazioni sul libro
" From the author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike" -- Google Books.
Acquisto del libro
Paleo Principles, Sarah Ballantyne
- Lingua
- Pubblicato
- 2017
- Rilegatura
- (Copertina rigida)
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- Paleo Principles
- Lingua
- Inglese
- Autori
- Sarah Ballantyne
- Editore
- Simon and Schuster
- Pubblicato
- 2017
- Formato
- Copertina rigida
- Pagine
- 672
- ISBN10
- 1628609001
- ISBN13
- 9781628609004
- Serie
- Categoria
- Valutazione
- 4,6 su 5
- Descrizione
- " From the author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike" -- Google Books.