The Ki Process

Autori

• Scott Shaw

Parametri

• Filosofia

Maggiori informazioni sul libro

Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changing your diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises. Illustrated. Index.

Lingua: Inglese

Pubblicato: 1997

(In brossura)