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Ancient Wisdom, Modern Kitchen

Autori

  • AA.VV.

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Ancient Wisdom, Modern Kitchen , a winner in the 2010 International Book Awards, reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible * An overview of traditional Chinese medicine, herbs, and food therapy* Details on 100 healthy Asian ingredients* Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

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Ancient Wisdom, Modern Kitchen, AA.VV.

Lingua
Pubblicato
2010
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(In brossura)
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4,2
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Titolo
Ancient Wisdom, Modern Kitchen
Lingua
Inglese
Autori
AA.VV.
Pubblicato
2010
Formato
In brossura
ISBN10
073821325X
ISBN13
9780738213255
Serie
Valutazione
4,15 su 5
Descrizione
Ancient Wisdom, Modern Kitchen , a winner in the 2010 International Book Awards, reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible * An overview of traditional Chinese medicine, herbs, and food therapy* Details on 100 healthy Asian ingredients* Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes