Esaurito
Maggiori informazioni sul libro
Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness.
Acquisto del libro
The mindfulness and acceptance workbook for social anxiety and shyness, Nancy L. Kocovski, Jan E. Fleming
- Lingua
- Pubblicato
- 2013
- product-detail.submit-box.info.binding
- (In brossura)
Ti avviseremo via email non appena lo rintracceremo.
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- The mindfulness and acceptance workbook for social anxiety and shyness
- Lingua
- Inglese
- Autori
- Nancy L. Kocovski, Jan E. Fleming
- Editore
- New Harbinger Publications
- Pubblicato
- 2013
- Formato
- In brossura
- Pagine
- 168
- ISBN10
- 1608820807
- ISBN13
- 9781608820801
- Serie
- Tag
- Saggistica, Scienze sociali, Auto-aiuto, Temi psicologici, Psicologia, Crescita personale, Yoga, Salute mentale, Psicoterapia
- Valutazione
- 3,9 su 5
- Descrizione
- Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness.