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Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?
Acquisto del libro
Set boundaries, find peace : a guide to reclaiming yourself, Nedra Glover Tawaab
- Lingua
- Pubblicato
- 2021
- Rilegatura
- (In brossura)
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Metodi di pagamento
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- Titolo
- Set boundaries, find peace : a guide to reclaiming yourself
- Lingua
- Inglese
- Autori
- Nedra Glover Tawaab
- Editore
- Piatkus
- Pubblicato
- 2021
- Formato
- In brossura
- ISBN10
- 0349426953
- ISBN13
- 9780349426952
- Serie
- Tag
- Saggistica, Auto-aiuto, Temi psicologici, Relazioni, Regali per le donne, Salute mentale, Relazioni interpersonali
- Valutazione
- 4,35 su 5
- Descrizione
- Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?