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Blue Zones are home to the healthiest and happiest communities in the world. The recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas.
Acquisto del libro
The Blue Zones Kitchen, Dan Buettner
- Lingua
- Pubblicato
- 2019
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- (Copertina rigida)
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- Titolo
- The Blue Zones Kitchen
- Lingua
- Inglese
- Autori
- Dan Buettner
- Editore
- National Geographic Society
- Pubblicato
- 2019
- Formato
- Copertina rigida
- ISBN10
- 1426220138
- ISBN13
- 9781426220135
- Serie
- Tag
- Saggistica, Salute & Medicina, Libri di cucina, Arti culinarie & Gastronomia, Manuali e guide, Salute, Cibo
- Valutazione
- 4,25 su 5
- Descrizione
- Blue Zones are home to the healthiest and happiest communities in the world. The recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas.