The Dance of Fear

Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self

Autori

• Harriet Goldhor Lerner

Parametri

• 256 pagine
• 9 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Exploring the impact of anxiety, fear, and shame, Harriet Lerner delves into how these emotions can dominate our lives, especially during times of tragedy and hardship. She offers insights on recognizing these feelings as uninvited guests that shape our experiences, aiming to empower readers to confront and manage their emotional challenges.

Lingua: Inglese

Pubblicato: 2005

(In brossura)