Il libro è attualmente esaurito
Parametri
- 438pagine
- 16 ore di lettura
Maggiori informazioni sul libro
Focusing on the connection between mind and body, this guide offers practical somatic therapy techniques for individuals who have experienced sexual trauma. Erika Shershun provides a structured approach to help readers confront and heal from the shame and stigma associated with their experiences, fostering a renewed sense of safety and awareness in their bodies. Through her insights, readers can reclaim their lives and physical well-being.
Acquisto del libro
Healing Sexual Trauma Workbook, Erika Shershun
- Lingua
- Pubblicato
- 2021
- product-detail.submit-box.info.binding
- (In brossura)
Ti avviseremo via email non appena lo rintracceremo.
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- Healing Sexual Trauma Workbook
- Sottotitolo
- Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience [16pt Large Print Edition]
- Lingua
- Inglese
- Autori
- Erika Shershun
- Editore
- ReadHowYouWant
- Pubblicato
- 2021
- Formato
- In brossura
- Pagine
- 438
- ISBN13
- 9780369387806
- Serie
- Descrizione
- Focusing on the connection between mind and body, this guide offers practical somatic therapy techniques for individuals who have experienced sexual trauma. Erika Shershun provides a structured approach to help readers confront and heal from the shame and stigma associated with their experiences, fostering a renewed sense of safety and awareness in their bodies. Through her insights, readers can reclaim their lives and physical well-being.