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Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.
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The cognitive behavioral coping skills workbook for PTSD, AA.VV.
- Lingua
- Pubblicato
- 2016
- product-detail.submit-box.info.binding
- (In brossura)
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- Titolo
- The cognitive behavioral coping skills workbook for PTSD
- Lingua
- Inglese
- Autori
- AA.VV.
- Editore
- New Harbinger Publications
- Pubblicato
- 2016
- Formato
- In brossura
- Pagine
- 280
- ISBN10
- 1626252246
- ISBN13
- 9781626252240
- Serie
- Valutazione
- 4,15 su 5
- Descrizione
- Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.