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Breathe as you are

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  • 226pagine
  • 8 ore di lettura

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Harmonious Breathing is a simple and effective method that teaches us how to rediscover fluid, complete respiration and integrate it in our lives. As research consistently shows, breathing well is the key to a positive, relaxed state of mind, sound sleep, good digestion, stabilized blood pressure, and countless other health benefits.

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Breathe as you are, Fabio Andrico

Lingua
Pubblicato
2017
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Titolo
Breathe as you are
Lingua
Inglese
Pubblicato
2017
Formato
In brossura
Pagine
226
ISBN10
8878341592
ISBN13
9788878341593
Serie
Tag
Saggistica, Auto-aiuto, Crescita personale
Descrizione
Harmonious Breathing is a simple and effective method that teaches us how to rediscover fluid, complete respiration and integrate it in our lives. As research consistently shows, breathing well is the key to a positive, relaxed state of mind, sound sleep, good digestion, stabilized blood pressure, and countless other health benefits.