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Self-Soothing: Coping with Everyday and Extraordinary Stress: A Resource for Individual and Group Work with Children and Adults
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This updated manual offers a variety of self-soothing techniques designed for both children and adults to effectively manage everyday and extraordinary stress. It serves as a practical guide to help individuals develop coping strategies for anxiety and emotional challenges, making it a valuable resource for anyone seeking to enhance their well-being.
Acquisto del libro
Self-Soothing: Coping with Everyday and Extraordinary Stress: A Resource for Individual and Group Work with Children and Adults, Gerrilyn Smith
- Lingua
- Pubblicato
- 2018
- Rilegatura
- (In brossura)
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- Titolo
- Self-Soothing: Coping with Everyday and Extraordinary Stress: A Resource for Individual and Group Work with Children and Adults
- Lingua
- Inglese
- Autori
- Gerrilyn Smith
- Pubblicato
- 2018
- Formato
- In brossura
- Pagine
- 100
- ISBN13
- 9781911028994
- Serie
- Categoria
- Tag
- Valutazione
- 5 su 5
- Descrizione
- This updated manual offers a variety of self-soothing techniques designed for both children and adults to effectively manage everyday and extraordinary stress. It serves as a practical guide to help individuals develop coping strategies for anxiety and emotional challenges, making it a valuable resource for anyone seeking to enhance their well-being.