A Field Guide to Nature Meditation

52 Mindfulness Practices for Joy, Wisdom and Wonder

Autori

• Mark Coleman

Parametri

• 218 pagine
• 8 ore di lettura

• Natura
• Natura, animali

Maggiori informazioni sul libro

This book offers a clear and comprehensive collection of techniques aimed at achieving personal awakening. It serves as a practical guide for individuals seeking to deepen their understanding and experience of mindfulness and spiritual growth. Through various practices, readers are encouraged to explore their consciousness and cultivate a more profound connection with themselves and the world around them.

Lingua: Inglese

Pubblicato: 2022

(In brossura)