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Emphasizing the importance of mental well-being, this book explores self-care as a crucial practice in today's fast-paced world. It delves into various strategies and techniques to nurture mental health, encouraging readers to prioritize their emotional needs. By highlighting the significance of self-awareness and personal growth, the book serves as a guide to fostering a healthier mindset and improving overall life satisfaction.
Acquisto del libro
500 Days 500 Words Morning Pages, Cristie Jameslake
- Lingua
- Pubblicato
- 2021
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- (In brossura)
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- Titolo
- 500 Days 500 Words Morning Pages
- Lingua
- Inglese
- Autori
- Cristie Jameslake
- Editore
- Cristina Dovan
- Pubblicato
- 2021
- Formato
- In brossura
- Pagine
- 102
- ISBN13
- 9785019140985
- Serie
- Tag
- Saggistica, Auto-aiuto
- Descrizione
- Emphasizing the importance of mental well-being, this book explores self-care as a crucial practice in today's fast-paced world. It delves into various strategies and techniques to nurture mental health, encouraging readers to prioritize their emotional needs. By highlighting the significance of self-awareness and personal growth, the book serves as a guide to fostering a healthier mindset and improving overall life satisfaction.