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Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.
Acquisto del libro
Joyous Health: Eat and Live Well Without Dieting, Joy McCarthy
- Lingua
- Pubblicato
- 2014
- product-detail.submit-box.info.binding
- (In brossura)
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- Titolo
- Joyous Health: Eat and Live Well Without Dieting
- Lingua
- Inglese
- Autori
- Joy McCarthy
- Editore
- Penguin Books Canada
- Pubblicato
- 2014
- Formato
- In brossura
- Pagine
- 304
- ISBN13
- 9780143186915
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Libri di cucina, Arti culinarie & Gastronomia, Manuali e guide, Salute, Stile di vita sano, Cibo, Alimentazione & Diete
- Valutazione
- 4,15 su 5
- Descrizione
- Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.