Find Your Calm

A Mindful Approach To Relieve Anxiety and Grow Your Bravery

Autori

• Gabi Garcia

Parametri

• 36 pagine
• 2 ore di lettura

• Emozioni, sentimenti
• Motivazione e auto-aiuto
• Saggistica
• Salute mentale

Maggiori informazioni sul libro

Anxiety is portrayed as a formidable force that can strike unexpectedly, leaving individuals feeling overwhelmed. The book delves into the nature of anxiety, exploring its sudden onset and the impact it has on daily life. Through insights and strategies, it aims to empower readers to understand and manage their anxiety effectively.

Lingua: Inglese

Pubblicato: 2020

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