Healing Your Lost Inner Child Companion Workbook

Inspired Exercises to Heal Your Codependent Relationships

Autori

• Robert Jackman

Parametri

• 206 pagine
• 8 ore di lettura

• Auto-aiuto
• Saggistica
• Temi psicologici

Maggiori informazioni sul libro

The workbook offers expanded exercises to deepen the understanding of your inner child, building on the concepts introduced in the previous book. Robert Jackman, a psychotherapist, guides readers through practical activities designed to foster self-discovery and healing. By engaging with these exercises, individuals can work towards feeling more authentic and complete, addressing the wounds of their inner child effectively. This companion resource enhances the journey of personal growth and emotional well-being.

Lingua: Inglese

Pubblicato: 2020

(In brossura)