Understanding and Healing the Inner Child

How to recognize unresolved conflicts within yourself, get in touch with your inner child, strengthen and heal it to finally blossom in full vitality

Autori

• Julia Wiederspohn

Parametri

• 68 pagine
• 3 ore di lettura

• Auto-aiuto

Maggiori informazioni sul libro

Exploring the traits of perfectionism and the pursuit of harmony, this book delves into the emotional responses tied to conflict in relationships. It addresses the exhaustion from people-pleasing and the extremes of emotional reactions, including coldness and rage. By examining these patterns, readers can gain insights into their behaviors and learn to navigate their emotional landscape more effectively.

Lingua: Inglese

Pubblicato: 2023

(In brossura)