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50 Muscle Building Shake Recipes for Weightlifting

High Protein Content in Every Shake

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  • 112pagine
  • 4 ore di lettura

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Focusing on muscle mass enhancement, this collection of shake recipes emphasizes high protein intake to support weightlifting goals. Designed for those with busy lifestyles, the recipes offer a convenient way to nourish the body efficiently. By preparing these shakes, readers can ensure they know exactly what they are consuming, making it easier to achieve their fitness objectives. Each recipe is crafted to provide substantial and healthy portions of protein, promoting organized muscle growth.

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50 Muscle Building Shake Recipes for Weightlifting, Joseph Correa

Lingua
Pubblicato
2016
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Metodi di pagamento

Titolo
50 Muscle Building Shake Recipes for Weightlifting
Sottotitolo
High Protein Content in Every Shake
Lingua
Inglese
Editore
Finibi Inc
Pubblicato
2016
Formato
In brossura
Pagine
112
ISBN13
9781941525982
Serie
Descrizione
Focusing on muscle mass enhancement, this collection of shake recipes emphasizes high protein intake to support weightlifting goals. Designed for those with busy lifestyles, the recipes offer a convenient way to nourish the body efficiently. By preparing these shakes, readers can ensure they know exactly what they are consuming, making it easier to achieve their fitness objectives. Each recipe is crafted to provide substantial and healthy portions of protein, promoting organized muscle growth.