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Exploring the reasons behind self-sabotage, this insightful guide delves into how individuals often undermine their own happiness and disconnect from their true selves. It highlights the common behavior of self-deception and introduces the concept of "self-handicapping," where people inadvertently hinder their own desires and goals. The book offers strategies to break these counterproductive habits, empowering readers to reclaim their potential and foster a more fulfilling life.
Acquisto del libro
Secrets You Keep from Yourself, Dan Neuharth
- Lingua
- Pubblicato
- 2000
- product-detail.submit-box.info.binding
- (In brossura)
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- Titolo
- Secrets You Keep from Yourself
- Sottotitolo
- How to Stop Sabotaging Your Happiness
- Lingua
- Inglese
- Autori
- Dan Neuharth
- Editore
- St. Martins Press-3PL
- Pubblicato
- 2000
- Formato
- In brossura
- Pagine
- 300
- ISBN13
- 9780312312480
- Serie
- Valutazione
- 3,45 su 5
- Descrizione
- Exploring the reasons behind self-sabotage, this insightful guide delves into how individuals often undermine their own happiness and disconnect from their true selves. It highlights the common behavior of self-deception and introduces the concept of "self-handicapping," where people inadvertently hinder their own desires and goals. The book offers strategies to break these counterproductive habits, empowering readers to reclaim their potential and foster a more fulfilling life.