Super Power Breathing

For Optimum Health & Healing

Autori

• Paul Chappuis Bragg

Parametri

• 240 pagine
• 9 ore di lettura

• Salute & Medicina

Maggiori informazioni sul libro

The book focuses on the transformative power of proper breathing techniques, highlighting how many people suffer from shallow breathing, which can lead to various health issues like headaches and anxiety. It presents the Super Power Breathing program, developed by health pioneers Paul and Patricia Bragg, which is designed to enhance lung capacity and overall vitality. The program includes simple exercises that have been embraced by Olympic athletes, aiming to help readers nourish their bodies with essential oxygen and improve their quality of life.

Lingua: Inglese

Pubblicato: 2022