Acceptance and Commitment Therapy, Second Edition

The Process and Practice of Mindful Change

Autori

• Steven C. Hayes
• Kirk D. Strosahl
• Kelly G. Wilson

Parametri

Pagine

402pagine

Tempo di lettura

15ore

• Motivazione e auto-aiuto
• Psicologia
• Psicoterapia
• Saggistica
• Salute mentale

Maggiori informazioni sul libro

Focusing on acceptance and commitment therapy (ACT), this book serves as a comprehensive guide to the principles and practices that have established ACT as a leading therapeutic approach. It outlines the core concepts and techniques that facilitate meaningful change in individuals, emphasizing the importance of acceptance, mindfulness, and commitment to personal values. By integrating theory with practical applications, it aims to equip practitioners with the tools necessary to effectively implement ACT in their work.

Per saperne di più

Lingua: Inglese

Pubblicato: 2016

(In brossura)