Esaurito
Maggiori informazioni sul libro
This guide offers a straightforward and humorous approach to mindfulness, aiming to help readers relax their minds and reduce anxiety without the use of incense or traditional meditation methods. It serves as a gentle introduction for those hesitant about meditation, providing practical tips for achieving a calmer life.
Acquisto del libro
Mind Full, Dermot Whelan
- Lingua
- Pubblicato
- 2021
- product-detail.submit-box.info.binding
- (In brossura)
Ti avviseremo via email non appena lo rintracceremo.
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- Mind Full
- Sottotitolo
- Unwreck Your Head, De-Stress Your Life
- Lingua
- Inglese
- Autori
- Dermot Whelan
- Editore
- Gill Books
- Pubblicato
- 2021
- Formato
- In brossura
- Pagine
- 256
- ISBN13
- 9780717191796
- Serie
- Valutazione
- 4,15 su 5
- Descrizione
- This guide offers a straightforward and humorous approach to mindfulness, aiming to help readers relax their minds and reduce anxiety without the use of incense or traditional meditation methods. It serves as a gentle introduction for those hesitant about meditation, providing practical tips for achieving a calmer life.