Tiny Habits: The Small Changes That Change Everything

Autori

• BJ Fogg

Parametri

• 577 pagine
• 21 ore di lettura

• Commercio e vendita
• Economia e affari
• Motivazione e auto-aiuto
• Psicologia
• Saggistica

Maggiori informazioni sul libro

We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.

Lingua: Inglese

Pubblicato: 2020

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