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Tiny Habits: The Small Changes That Change Everything

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  • 577pagine
  • 21 ore di lettura

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We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.

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Tiny Habits: The Small Changes That Change Everything, BJ Fogg

Lingua
Pubblicato
2020
Rilegatura
(Copertina rigida)
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Titolo
Tiny Habits: The Small Changes That Change Everything
Lingua
Inglese
Autori
BJ Fogg
Pubblicato
2020
Formato
Copertina rigida
Pagine
577
ISBN13
9781432878412
Serie
Valutazione
3,7 su 5
Descrizione
We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.