Questo è quello che aggiungi al carrello
Maggiori informazioni sul libro
This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and turn to in a busy day.
Acquisto del libro
Calm. 50 Mindfulness and Relaxation Exercises To De-stress and Unwind, Arlene K. Unger
- Lingua
- Pubblicato
- 2015
- Rilegatura
- (Copertina rigida),
- Condizioni del libro
- In buone condizioni
- Prezzo
- 6,99 €
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- Calm. 50 Mindfulness and Relaxation Exercises To De-stress and Unwind
- Lingua
- Inglese
- Autori
- Arlene K. Unger
- Editore
- Apple Press
- Pubblicato
- 2015
- Formato
- Copertina rigida
- Pagine
- 160
- ISBN10
- 1845436393
- ISBN13
- 9781845436391
- Serie
- Valutazione
- 3,65 su 5
- Descrizione
- This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and turn to in a busy day.