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Getting Better Bit(e) by Bit(e)

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Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers. The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition. Unlike other less problem-oriented books currently available on the subject, this book concentrates on the key behaviour changes necessary for the sufferer to achieve a happier and more fulfilled life. Theory is closely interwoven with practice and the book draws together real problems and solutions experienced by hundreds of sufferers.

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Getting Better Bit(e) by Bit(e), Ulrike Schmidt, Janet Treasure

Lingua
Pubblicato
1993
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4,1
Molto buono
41 Valutazioni

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Titolo
Getting Better Bit(e) by Bit(e)
Lingua
Inglese
Pubblicato
1993
Formato
In brossura
Pagine
160
ISBN10
0863773222
ISBN13
9780863773228
Serie
Valutazione
4,1 su 5
Descrizione
Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers. The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition. Unlike other less problem-oriented books currently available on the subject, this book concentrates on the key behaviour changes necessary for the sufferer to achieve a happier and more fulfilled life. Theory is closely interwoven with practice and the book draws together real problems and solutions experienced by hundreds of sufferers.