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Face Your Fears

A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions

Valutazione del libro

Parametri

  • 304pagine
  • 11 ore di lettura

Maggiori informazioni sul libro

"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--

Acquisto del libro

Face Your Fears, David Tolin

Lingua
Pubblicato
2012
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(Copertina rigida)
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Metodi di pagamento

3,8
Molto buono
48 Valutazioni

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Titolo
Face Your Fears
Sottotitolo
A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions
Lingua
Inglese
Pubblicato
2012
Formato
Copertina rigida
Pagine
304
ISBN10
1118016734
ISBN13
9781118016732
Serie
Valutazione
3,8 su 5
Descrizione
"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--