Living the Mindful Life

A Handbook for Living in the Present Moment

Autori

• Charles T. Tart

Parametri

• Auto-aiuto
• Esoterismo e religione
• Saggistica
• Temi psicologici
• Temi religiosi

Maggiori informazioni sul libro

Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.

Lingua: Inglese

Pubblicato: 1994

(In brossura)