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More and more people are catching on to the advantages of following a low-GI diet. Besides resulting in sustained energy levels, improved concentration and increased stamina, low-GI eating holds the following health benefits: lowered and stabilised blood glucose levels in diabetics; easier permanent weight-loss; improved concentration in children with attention deficit disorder (ADD); improved performance for sportsmen and women; reduced cholesterol and blood pressure levels; alleviation of symptoms of chronic candida, polycistic ovarian syndrome and inflammatory diseases such as arthritis.
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Eating for Sustained Energy 2, Gabi Steenkamp, Liesbet Delport
- Lingua
- Pubblicato
- 2004
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- (In brossura),
- Condizioni del libro
- In buone condizioni
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- 1,19 €
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