Parametri
- 464pagine
- 17 ore di lettura
Maggiori informazioni sul libro
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
Acquisto del libro
101 Foods That Could Save Your Life, David W. Grotto
- Lingua
- Pubblicato
- 2010
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- (In brossura)
Metodi di pagamento
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- Titolo
- 101 Foods That Could Save Your Life
- Lingua
- Inglese
- Autori
- David W. Grotto
- Editore
- Bantam
- Pubblicato
- 2010
- Formato
- In brossura
- Pagine
- 464
- ISBN10
- 0345526872
- ISBN13
- 9780345526878
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Arti culinarie & Gastronomia, Salute, Stile di vita sano, Cibo, Alimentazione & Diete, Cibo e bevande, Diete
- Valutazione
- 3,75 su 5
- Descrizione
- When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!