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Helps sufferers of chronic insomnia as well as those who only sometimes sleep poorly. A clear, step-by-step approach shows how to determine the source of sleeplessness and then implement programmatic corrective action. Not vague generalities about ``relaxing,'' these are specific recommendations for what to do and how to do it. The director of the Cedars-Sinai Sleep Disorders Center, Dr. Philip R. Westbrook calls Dr. Hauri ``the leading authority on insomnia in the world today...He has vast clinical experience in treating patients with insomnia and has a unique ability to teach what he has learned.''
Acquisto del libro
No More Sleepless Nights, Peter Hauri, Shirley Linde
- Lingua
- Pubblicato
- 1991
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- (In brossura),
- Condizioni del libro
- In buone condizioni
- Prezzo
- 2,49 €
Metodi di pagamento
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