Managing Anger

Without Hurting Yourself Or Others

Autori

• Gael Lindenfield

Parametri

• 208 pagine
• 8 ore di lettura

• Rabbia

Maggiori informazioni sul libro

Anger is a very natural response to hurt, frustration, bereavement, loss or threat but it can also be a very damaging response. This book puts forward a model of constructive anger management as a positive alternative to the many negative habits which are so damaging and dangerous.

Lingua: Inglese

Pubblicato: 1993

(In brossura)