Motivate Healthy Habits

Stepping Stones to Lasting Change

Autori

• Rick Botelho

Parametri

• Arti culinarie & Gastronomia
• Auto-aiuto
• Crescita personale
• Medicina
• Saggistica

Maggiori informazioni sul libro

Do you think you should change but don't really feel like it? To break unhealthy habits for good, lower your emotional resistance before developing effective motivation. This guidebook will help you go beyond SURFACE CHANGE (gaining knowledge, declaring good intentions and setting goals) to DEEP CHANGE (exploring your feelings, views, motives and values

Lingua: Inglese

Pubblicato: 2004

(In brossura)