The Everything Guide to Macrobiotics
A practical introduction to the macrobiotic lifestyle - and how it can work for you
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Heal yourself naturally with balanced and nourishing foods. You can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you’ll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, This guide also features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away!
Acquisto del libro
The Everything Guide to Macrobiotics, Julie S. Ong, Lorena Novak Bull
- Lingua
- Pubblicato
- 2010
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- (In brossura)
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- Titolo
- The Everything Guide to Macrobiotics
- Sottotitolo
- A practical introduction to the macrobiotic lifestyle - and how it can work for you
- Lingua
- Inglese
- Autori
- Julie S. Ong, Lorena Novak Bull
- Editore
- Everything
- Pubblicato
- 2010
- Formato
- In brossura
- ISBN10
- 1440503710
- ISBN13
- 9781440503719
- Serie
- Valutazione
- 3,6 su 5
- Descrizione
- Heal yourself naturally with balanced and nourishing foods. You can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you’ll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, This guide also features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away!