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This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
Acquisto del libro
It's Not Carpal Tunnel Syndrome!, Suparna Damany, Jack Bellis
- Lingua
- Pubblicato
- 2000
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- (In brossura)
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- Titolo
- It's Not Carpal Tunnel Syndrome!
- Sottotitolo
- RSI Theory and Therapy for Computer Professionals
- Lingua
- Inglese
- Autori
- Suparna Damany, Jack Bellis
- Editore
- Simax
- Pubblicato
- 2000
- Formato
- In brossura
- Pagine
- 256
- Serie
- Descrizione
- This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.