The Wholefood Cookbook

The New All-Colour Guide to Exciting and Delicious Wholefood Cooking

Autori

• Elizabeth Cornish

Parametri

• 128 pagine
• 5 ore di lettura

• Auto-aiuto
• Libri di cucina
• Medicina
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

A wholefood diet - one which includes lots of fresh fruit, vegetables, nuts, pulses, and unrefined grains - not only tastes good but is good for your health and your pocket. Wholefoods are high in vitamins, minerals, and fibre, and they are a cheap source of protein. The "Wholefood Cookbook" is packed with imaginative and exciting recipes from all over the world. The recipes are clearly set out and easy to prepare. You can enjoy the food with the satisfying knowledge that you are eating your way to a more healthy body.

Lingua: Inglese

Pubblicato: 1985