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Parametri
- 128pagine
- 5 ore di lettura
Maggiori informazioni sul libro
Learn all aspects of this popular technique - with full color photographs helping you to achieve a new grace and confidence in your movements. "Unlearn" all the bad postural habits that have distorted your body with tension, aches, pains and fatigue, whether it's a slouching at your computer screen or overarching your back. Rediscover your natural ways of sitting, standing, moving and thinking to enjoy a healthier, happier life, more at ease with your body.
Acquisto del libro
Live Better: Alexander Technique, Joe Searby
- Lingua
- Pubblicato
- 2007
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- (In brossura)
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- Titolo
- Live Better: Alexander Technique
- Sottotitolo
- Skills And Inspirations For Well-Being
- Lingua
- Inglese
- Autori
- Joe Searby
- Editore
- Duncan Baird Publishers
- Pubblicato
- 2007
- Formato
- In brossura
- Pagine
- 128
- ISBN10
- 1844833895
- ISBN13
- 9781844833894
- Serie
- Valutazione
- 2,35 su 5
- Descrizione
- Learn all aspects of this popular technique - with full color photographs helping you to achieve a new grace and confidence in your movements. "Unlearn" all the bad postural habits that have distorted your body with tension, aches, pains and fatigue, whether it's a slouching at your computer screen or overarching your back. Rediscover your natural ways of sitting, standing, moving and thinking to enjoy a healthier, happier life, more at ease with your body.