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Massage for Total Relaxation

A Practical Guide to Relieving Stress in Body & Mind

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A guide to counteracting stress by achieving relaxation and renewed vitality, this book looks at the subject areas of massage and self-help programmes. The author recognizes massage as being one of the most effective ways of experiencing release both physically and psychologically providing a simple, enjoyable yet effective programme for loosening and releasing the body, freeing the mind and feeling good.

Acquisto del libro

Massage for Total Relaxation, Nitya Lacroix

Lingua
Pubblicato
1991
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(In brossura)
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Metodi di pagamento

Titolo
Massage for Total Relaxation
Sottotitolo
A Practical Guide to Relieving Stress in Body & Mind
Lingua
Inglese
Formato
In brossura
Pagine
128
ISBN10
0863185967
ISBN13
9780863185960
Serie
Descrizione
A guide to counteracting stress by achieving relaxation and renewed vitality, this book looks at the subject areas of massage and self-help programmes. The author recognizes massage as being one of the most effective ways of experiencing release both physically and psychologically providing a simple, enjoyable yet effective programme for loosening and releasing the body, freeing the mind and feeling good.