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Stretching

The Stress-free Way to Stay Supple, Keep Fit and Exercise Safely

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A licensed physical therapist explains how to recondition the entire body with a comprehensive, twenty-one-day program designed to enhance posture and counter the effects of aging, presenting detailed instructions and step-by-step full-color illustrations for a series of stretching exercises, including warm-up and cool-down stretches. Original.

Acquisto del libro

Stretching, Suzanne C. Martin, Stephanie Richards

Lingua
Pubblicato
2005
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(In brossura),
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In ottime condizioni
Prezzo
11,99 €

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