Diet for Dancers

A Complete Guide to Nutrition and Weight Control

Autori

• Robin D. Chmelar
• Sally Sevey Fitt

Parametri

• 164 pagine
• 6 ore di lettura

• Auto-aiuto
• Medicina
• Saggistica
• Stile di vita sano

Maggiori informazioni sul libro

The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.

Lingua: Inglese

Pubblicato: 1990

(In brossura)