Parametri
- 384pagine
- 14 ore di lettura
Maggiori informazioni sul libro
Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Acquisto del libro
Meditations on Intention and Being, Rolf Gates
- Lingua
- Pubblicato
- 2015
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- Condizioni del libro
- In ottime condizioni
- Prezzo
- 13,99 €
Metodi di pagamento
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