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Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe.
Acquisto del libro
Stretching For Dummies, LaReine Chabut, Madeleine Lewis
- Lingua
- Pubblicato
- 2007
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