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Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
Acquisto del libro
Peace of Mind, Georgina Rodgers
- Lingua
- Pubblicato
- 2016
- Rilegatura
- (Copertina rigida)
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- Titolo
- Peace of Mind
- Sottotitolo
- A book of calm for busy mums
- Lingua
- Inglese
- Autori
- Georgina Rodgers
- Editore
- Hodder & Stoughton
- Pubblicato
- 2016
- Formato
- Copertina rigida
- Pagine
- 256
- ISBN10
- 1473635519
- ISBN13
- 9781473635517
- Serie
- Valutazione
- 3,6 su 5
- Descrizione
- Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.