Depression-Free, Naturally
7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
Autori
Valutazione del libro
Parametri
- 384pagine
- 14 ore di lettura
Maggiori informazioni sul libro
In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to- Screen yourself for emotional and behavioral symptoms- Recognize the mental and physical clues that indicate biochemical imbalances- Heal your depression and anxiety with the right vitamins and minerals- Stabilize your mood swings and protect your well-being with essential fatty acids- Choose the right foods for optimal mental fitness- Rejuvenate your body with key natural hormonesSafe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.
Acquisto del libro
Depression-Free, Naturally, Joan Mathews Larson
- Lingua
- Pubblicato
- 2001
- product-detail.submit-box.info.binding
- (In brossura)
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- Depression-Free, Naturally
- Sottotitolo
- 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
- Lingua
- Inglese
- Autori
- Joan Mathews Larson
- Editore
- Wellspring/Ballantine
- Pubblicato
- 2001
- Formato
- In brossura
- Pagine
- 384
- ISBN10
- 0345435176
- ISBN13
- 9780345435170
- Serie
- Tag
- Saggistica, Auto-aiuto, Medicina, Arti culinarie & Gastronomia, Temi psicologici, Salute, Stile di vita sano, Cibo, Alimentazione & Diete, Salute mentale, Depressione, Disturbi Mentali, Disturbi d'ansia
- Valutazione
- 3,65 su 5
- Descrizione
- In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to- Screen yourself for emotional and behavioral symptoms- Recognize the mental and physical clues that indicate biochemical imbalances- Heal your depression and anxiety with the right vitamins and minerals- Stabilize your mood swings and protect your well-being with essential fatty acids- Choose the right foods for optimal mental fitness- Rejuvenate your body with key natural hormonesSafe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.