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Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
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Body Thrive, Cate Stillman
- Lingua
- Pubblicato
- 2015
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- (In brossura)
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- Titolo
- Body Thrive
- Sottotitolo
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- Lingua
- Inglese
- Autori
- Cate Stillman
- Editore
- Cate Stillman
- Pubblicato
- 2015
- Formato
- In brossura
- Pagine
- 336
- ISBN10
- 0578171910
- ISBN13
- 9780578171913
- Serie
- Tag
- Saggistica, Auto-aiuto, Salute
- Valutazione
- 4,15 su 5
- Descrizione
- Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.