Parametri
- 480pagine
- 17 ore di lettura
Maggiori informazioni sul libro
With hormonal imbalance, the risk of conditions associated with aging – cancer, diabetes, osteoporosis or heart disease – is magnified. If our hormones are in balance, we have the potential to age gracefully and remain youthful. The complete fat-loss and preventative health guide for men and women has finally arrived. What's the secret? It's in your hormones! In The Hormone Diet , Natasha Turner lays out a fool-proof plan to balance your life, one hormone at a time. But it is more than just a diet book. Along with advice for weight loss, Turner provides recommendations for an anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care and natural hormone replacement, along with a personalized diet plan - all incorporated into a complete 3-step wellness program focused on the essentials of hormonal balance for lasting health and fat loss. From the Hardcover edition.
Acquisto del libro
The Hormone Diet, Natasha Turner
- Lingua
- Pubblicato
- 2010
- product-detail.submit-box.info.binding
- (In brossura)
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- The Hormone Diet
- Sottotitolo
- Lose Fat. Gain Strength. Live Younger Longer.
- Lingua
- Inglese
- Autori
- Natasha Turner
- Editore
- Random House Canada
- Pubblicato
- 2010
- Formato
- In brossura
- Pagine
- 480
- ISBN10
- 0307356493
- ISBN13
- 9780307356499
- Serie
- Tag
- Saggistica, Auto-aiuto, Medicina, Libri di cucina, Arti culinarie & Gastronomia, Manuali e guide, Salute, Stile di vita sano, Cibo, Alimentazione & Diete, Felicità, Motivazione, Guarigione e medicina, Diete, Perdita di peso, Fitness, Libri motivazionali, Sistema immunitario, Colesterolo
- Valutazione
- 3,7 su 5
- Descrizione
- With hormonal imbalance, the risk of conditions associated with aging – cancer, diabetes, osteoporosis or heart disease – is magnified. If our hormones are in balance, we have the potential to age gracefully and remain youthful. The complete fat-loss and preventative health guide for men and women has finally arrived. What's the secret? It's in your hormones! In The Hormone Diet , Natasha Turner lays out a fool-proof plan to balance your life, one hormone at a time. But it is more than just a diet book. Along with advice for weight loss, Turner provides recommendations for an anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care and natural hormone replacement, along with a personalized diet plan - all incorporated into a complete 3-step wellness program focused on the essentials of hormonal balance for lasting health and fat loss. From the Hardcover edition.