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THE ART OF A powerful way to focus on the here and now . . .and create something beautiful, too. Mindful coloring can bring calm, and with calm comes a greater state of happiness. Color in these gorgeous patterns and feel your spirit lift with a renewed sense of peace and energy.We all need a little inspiration sometimes—and completing these pictures will help clear your mind and refresh your thinking. Here are meditative mandalas and hearts, flowers in bloom, and even a page filled with prettily decorated teapots and cups. The process of coloring is positively therapeutic!
Acquisto del libro
The Art of Mindfulness, Michael O'Mara, Lark Crafts Staff
- Lingua
- Pubblicato
- 2016
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- (In brossura)
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- Titolo
- The Art of Mindfulness
- Sottotitolo
- Refreshed and Inspired Coloring
- Lingua
- Inglese
- Autori
- Michael O'Mara, Lark Crafts Staff
- Editore
- Lark Books,U.S.
- Pubblicato
- 2016
- Formato
- In brossura
- Pagine
- 96
- ISBN10
- 1454709979
- ISBN13
- 9781454709978
- Serie
- Tag
- USA
- Descrizione
- THE ART OF A powerful way to focus on the here and now . . .and create something beautiful, too. Mindful coloring can bring calm, and with calm comes a greater state of happiness. Color in these gorgeous patterns and feel your spirit lift with a renewed sense of peace and energy.We all need a little inspiration sometimes—and completing these pictures will help clear your mind and refresh your thinking. Here are meditative mandalas and hearts, flowers in bloom, and even a page filled with prettily decorated teapots and cups. The process of coloring is positively therapeutic!