The Complete Book of Chinese Health and Healing

Guarding the Three Treasures

Autori

• Daniel Reid

Parametri

• 484 pagine
• 17 ore di lettura

• Medicina
• Medicina alternativa
• Medicina Cinese
• Saggistica
• Salute

Maggiori informazioni sul libro

Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers

Lingua: Inglese

Pubblicato: 1994

(In brossura)