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Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.
Acquisto del libro
Moving Stretch, Suzanne Wylde
- Lingua
- Pubblicato
- 2017
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- (In brossura)
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- Titolo
- Moving Stretch
- Sottotitolo
- Stretch Your Fascia to Free Your Body
- Lingua
- Inglese
- Autori
- Suzanne Wylde
- Editore
- Lotus Publishing
- Pubblicato
- 2017
- Formato
- In brossura
- Pagine
- 192
- ISBN10
- 1905367740
- ISBN13
- 9781905367740
- Serie
- Valutazione
- 5 su 5
- Descrizione
- Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.