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Discover Inner Peace

A Guide to Spiritual Well-Being

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  • 160pagine
  • 6 ore di lettura

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A beautifully illustrated passageway to personal fulfillment, spiritual growth, and a true sense of self-worth, Discover Inner Peace is the latest volume in our popular series of unique guides to holistic well-being. Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, Discover Inner Peace is full of wisdom and instruction for finding the perfect mind-body-spirit balance. It offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. This book also demonstrates how to plan and follow a spiritual calendarfrom awakening the senses in the spring to reaching maturity in the winter. Full of practical advice for improving self-esteem, overcoming adversity, and opening up to the beauty, harmony, and value of the self and the world around, Discover Inner Peace guides the reader along a new path to a fuller life.

Acquisto del libro

Discover Inner Peace, Mike George

Lingua
Pubblicato
1999
Rilegatura
(In brossura)
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Metodi di pagamento

3,8
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46 Valutazioni

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Titolo
Discover Inner Peace
Sottotitolo
A Guide to Spiritual Well-Being
Lingua
Inglese
Pubblicato
1999
Formato
In brossura
Pagine
160
ISBN10
0811825604
ISBN13
9780811825603
Serie
Valutazione
3,75 su 5
Descrizione
A beautifully illustrated passageway to personal fulfillment, spiritual growth, and a true sense of self-worth, Discover Inner Peace is the latest volume in our popular series of unique guides to holistic well-being. Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, Discover Inner Peace is full of wisdom and instruction for finding the perfect mind-body-spirit balance. It offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. This book also demonstrates how to plan and follow a spiritual calendarfrom awakening the senses in the spring to reaching maturity in the winter. Full of practical advice for improving self-esteem, overcoming adversity, and opening up to the beauty, harmony, and value of the self and the world around, Discover Inner Peace guides the reader along a new path to a fuller life.